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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACP Spaghetti w/Beef & Sauce 6/5# 30#100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientCP Spaghetti w/Beef & Sauce 6/5# 30#99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal159107
Proteing8.725
Carbohydrateg3.80
Fatg7.70.9
Fiberg1.5—
Total sugarsg2.70
Sodiummg20749
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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