Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASoy Free Beef Meatball 6/5# 30#100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSoy Free Beef Meatball 6/5# 30#Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21392
Proteing16.621.8
Carbohydrateg2.80
Fatg14.80.5
Fiberg0.90
Total sugarsg1.20
Sodiummg426113
Saturated fatg5.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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