Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeef Drained Chili w/Bean 6/5# 30#100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBeef Drained Chili w/Bean 6/5# 30#Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal9392
Proteing8.121.8
Carbohydrateg9.50
Fatg2.70.5
Fiberg2.80
Total sugarsg2.70
Sodiummg157113
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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