Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-countStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal462400
Proteing11.520
Carbohydrateg65.460
Fatg17.310
Fiberg7.710
Total sugarsg00
Sodiummg769800
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.