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Food nutrition comparison

Two foods. A fair comparison.

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ASTOUFFER'S Alfredo Sauce, Gluten Free, 4x96oz, pouch100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Alfredo Sauce, Gluten Free, 4x96oz, pouchCottage cheese
Calorieskcal23284
Proteing4.811
Carbohydrateg6.44.3
Fatg20.82.3
Fiberg0—
Total sugarsg3.24.1
Sodiummg616321
Saturated fatg7.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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