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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASUNKIST Orange 100% Premium Frozen Concentrate 32floz 4+1100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSUNKIST Orange 100% Premium Frozen Concentrate 32floz 4+1Oikos rtd shake van 12oz ss
Calorieskcal25548
Proteing4.38.5
Carbohydrateg57.52.3
Fatg01
Fiberg01.4
Total sugarsg46.80.3
Sodiummg059
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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