Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChicken Base NAGln Chilled 5lb Tub100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientChicken Base NAGln Chilled 5lb TubMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal260143
Proteing1014.3
Carbohydrateg2014.3
Fatg160
Fiberg00
Total sugarsg150
Sodiummg12,34011,143
Saturated fatg60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.