Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSpaghettiOs Original Canned Pasta With Where's Waldo? Shapes, 15.8 oz CanSpaghettiOs A to Z's Canned Pasta with Meatballs, 15.6 oz Can
Calorieskcal6383
Proteing23.6
Carbohydrateg13.111.9
Fatg0.42.4
Fiberg0.80.8
Total sugarsg43.6
Sodiummg226226
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.