Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AV8 Beet Ginger Lemon 100% Vegetable Juice, 46 fl oz Bottle100 g · Manufacturer label
vs.
B:ratio Protein Mixed Berry Dairy Drink100 g · Manufacturer label
NutrientV8 Beet Ginger Lemon 100% Vegetable Juice, 46 fl oz Bottle:ratio Protein Mixed Berry Dairy Drink
Calorieskcal2958
Proteing0.47.9
Carbohydrateg6.62.7
Fatg01.8
Fiberg00
Total sugarsg6.21.5
Sodiummg7845
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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