Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACn barbecue pork and vinegar sauce100 g · Manufacturer label
vs.
NutrientCn barbecue pork and vinegar sauceNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15097
Proteing1723
Carbohydrateg3.20
Fatg5.30.5
Fiberg1.10
Total sugarsg2.10.1
Sodiummg48935
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.