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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Soft Baked Bar, Cocoa 1.5oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientZee Zees Soft Baked Bar, Cocoa 1.5ozCottage cheese
Calorieskcal39584
Proteing711
Carbohydrateg67.44.3
Fatg142.3
Fiberg4.7—
Total sugarsg30.24.1
Sodiummg81321
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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