Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Soft Baked Bar, Cocoa 1.5oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientZee Zees Soft Baked Bar, Cocoa 1.5ozProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal395370
Proteing737
Carbohydrateg67.437
Fatg1413
Fiberg4.711.1
Total sugarsg30.23.7
Sodiummg81333
Saturated fatg3.57.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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