Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Soft Baked Bar, Cocoa 1.5oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientZee Zees Soft Baked Bar, Cocoa 1.5ozProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal395370
Proteing737
Carbohydrateg67.437
Fatg1413
Fiberg4.711.1
Total sugarsg30.23.7
Sodiummg81278
Saturated fatg3.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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