Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AC/E Bf Cincy Style Chili 6/5# 30#100 g · Manufacturer label
vs.
NutrientC/E Bf Cincy Style Chili 6/5# 30#NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14197
Proteing8.823
Carbohydrateg3.80
Fatg9.90.5
Fiberg0.70
Total sugarsg0.60.1
Sodiummg22135
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.