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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDann oikos pro drk peach 7oz (8ct)100 ml · Manufacturer label
NutrientV8 Pomegranate Blueberry 100% Fruit and Vegetable Juice, 46 fl oz BottleDann oikos pro drk peach 7oz (8ct)
Calorieskcal3758
Proteing0.411.1
Carbohydrateg8.92.4
Fatg00.7
Fiberg00
Total sugarsg7.71.9
Sodiummg3958
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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