Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's 100% Tomato Juice, 11.5 fl oz Can100 ml · Manufacturer label
vs.
BDann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
NutrientCampbell's 100% Tomato Juice, 11.5 fl oz CanDann oikos pro drink mango 6x3.1oz
Calorieskcal2065
Proteing0.910.8
Carbohydrateg44.3
Fatg00.5
Fiberg0.90
Total sugarsg2.62.2
Sodiummg28248
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.