Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Vegetarian Vegetable Alphabet Soup, 50 Ounce Cans, 12-PackSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal6345
Proteing1.63.7
Carbohydrateg14.35.3
Fatg00.8
Fiberg1.60.4
Total sugarsg5.60.4
Sodiummg516278
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.