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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A:ratio Strawberry Trio Beverage100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
Nutrient:ratio Strawberry Trio BeverageSWISS MISS Nonfat Dry Milk
Calorieskcal66348
Proteing5.134.8
Carbohydrateg2.552.2
Fatg40
Fiberg00
Total sugarsg1.547.8
Sodiummg23457
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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