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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKelchner Food Product Cocktail Sauce 4oz portion cup100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientKelchner Food Product Cocktail Sauce 4oz portion cupMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal109143
Proteing1.614.3
Carbohydrateg24.914.3
Fatg0.30
Fiberg1.20
Total sugarsg18.60
Sodiummg90011,143
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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