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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKelchner Food Product Cocktail Sauce 4oz portion cup100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientKelchner Food Product Cocktail Sauce 4oz portion cupRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal10925
Proteing1.61.7
Carbohydrateg24.95
Fatg0.30
Fiberg1.20
Total sugarsg18.61.7
Sodiummg900217
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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