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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilver Spring Foods Prepared Horseradish in 5 ounce100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSilver Spring Foods Prepared Horseradish in 5 ounceMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal60143
Proteing2.114.3
Carbohydrateg11.514.3
Fatg0.50
Fiberg5.50
Total sugarsg30
Sodiummg18211,143
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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