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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilver Spring Foods Prepared Horseradish in 32 ounce100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSilver Spring Foods Prepared Horseradish in 32 ounceCottage cheese
Calorieskcal6984
Proteing2.111
Carbohydrateg11.64.3
Fatg1.52.3
Fiberg5.6—
Total sugarsg34.1
Sodiummg182321
Saturated fatg0.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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