Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilver Spring Foods Cranberry Horseradish 8.5 ounce100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSilver Spring Foods Cranberry Horseradish 8.5 ounceMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal145143
Proteing0.314.3
Carbohydrateg35.814.3
Fatg0.10
Fiberg1.40
Total sugarsg30.30
Sodiummg8811,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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