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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Spicy and Tangy Spice Blend100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientMezco Old El Paso Spicy and Tangy Spice BlendMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal384143
Proteing1114.3
Carbohydrateg7614.3
Fatg4.10
Fiberg14.60
Total sugarsg250
Sodiummg6611,143
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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