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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Spicy and Tangy Spice Blend100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMezco Old El Paso Spicy and Tangy Spice BlendRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal38425
Proteing111.7
Carbohydrateg765
Fatg4.10
Fiberg14.60
Total sugarsg251.7
Sodiummg66217
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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