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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Spicy and Tangy Spice Blend100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientMezco Old El Paso Spicy and Tangy Spice BlendRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal38425
Proteing111.7
Carbohydrateg765
Fatg4.10
Fiberg14.60
Total sugarsg251.7
Sodiummg66217
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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