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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Orange Chicken Pizza Rolls 160 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Orange Chicken Pizza Rolls 160 CountCottage cheese
Calorieskcal22484
Proteing7.811
Carbohydrateg39.24.3
Fatg4.52.3
Fiberg1.3—
Total sugarsg4.74.1
Sodiummg338321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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