Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Homestyle Italian Wedding Soup, 16.1 oz Can100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Homestyle Italian Wedding Soup, 16.1 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal4520
Proteing2.94
Carbohydrateg5.30.8
Fatg1.20
Fiberg0.80
Total sugarsg0.80.8
Sodiummg302613
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.