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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChef-mate Que Bueno! White Queso Sauce, 6 lb 10 oz Can100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientChef-mate Que Bueno! White Queso Sauce, 6 lb 10 oz CanRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal15925
Proteing3.21.7
Carbohydrateg6.45
Fatg12.70
Fiberg00
Total sugarsg01.7
Sodiummg762217
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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