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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweet Chili Sauce 30# 6 Bags100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSweet Chili Sauce 30# 6 BagsMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal192143
Proteing0.814.3
Carbohydrateg45.414.3
Fatg0.70
Fiberg0.80
Total sugarsg37.90
Sodiummg1,06711,143
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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