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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweet Chili Sauce 30# 6 Bags100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientSweet Chili Sauce 30# 6 BagsRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal19225
Proteing0.81.7
Carbohydrateg45.45
Fatg0.70
Fiberg0.80
Total sugarsg37.91.7
Sodiummg1,067217
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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