Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Beef Sandwich Steaks100 g · Manufacturer label
vs.
NutrientOriginal Philly Beef Sandwich SteaksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17097
Proteing22.523
Carbohydrateg00
Fatg8.80.5
Fiberg00
Total sugarsg00.1
Sodiummg5335
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.