Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACE Red Sod Beef Mtbll 5=2 6/5# 30#100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientCE Red Sod Beef Mtbll 5=2 6/5# 30#Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal20792
Proteing15.621.8
Carbohydrateg8.60
Fatg12.40.5
Fiberg1.20
Total sugarsg1.30
Sodiummg333113
Saturated fatg4.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.