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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKF BreadedPorkPatty 3.35 138/3.35oz (28.89#)100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKF BreadedPorkPatty 3.35 138/3.35oz (28.89#)Cottage cheese
Calorieskcal27484
Proteing16.811
Carbohydrateg11.64.3
Fatg17.92.3
Fiberg2.1—
Total sugarsg1.14.1
Sodiummg347321
Saturated fatg4.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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