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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCampbell's Homestyle Chicken Noodle Soup, 11.2 oz Microwavable Bowl (Pack of 6)Cottage cheese
Calorieskcal3184
Proteing1.311
Carbohydrateg4.44.3
Fatg0.82.3
Fiberg0.3—
Total sugarsg0.34.1
Sodiummg349321
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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