Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork Shoulder Picnic Cushion *All Natural100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientPork Shoulder Picnic Cushion *All NaturalTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal17992
Proteing20.521.8
Carbohydrateg00
Fatg19.60.5
Fiberg00
Total sugarsg00
Sodiummg89113
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.