Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientChicken, Original FC Skinless Boneless Chicken Breast Meat Fritter SecondsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal16592
Proteing15.321.8
Carbohydrateg12.90
Fatg5.90.5
Fiberg1.20
Total sugarsg00
Sodiummg494113
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.