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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Roll, Whole Grain, Individually Wrapped100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientCinnamon Roll, Whole Grain, Individually WrappedStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal306400
Proteing8.220
Carbohydrateg56.560
Fatg5.910
Fiberg4.710
Total sugarsg14.10
Sodiummg259800
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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