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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal546333
Proteing14.637
Carbohydrateg43.637
Fatg35.39.3
Fiberg718.5
Total sugarsg8.53.7
Sodiummg888500
Saturated fatg3.75.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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