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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Peanut Butter Chocolate King Size Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientChex Mix Peanut Butter Chocolate King Size BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal424370
Proteing5.637
Carbohydrateg72.537
Fatg12.613
Fiberg2.111.1
Total sugarsg31.93.7
Sodiummg331333
Saturated fatg7.47.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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