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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASuddenly Salad Basil Pasta Salad100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientSuddenly Salad Basil Pasta SaladCarbe Diem! Orzo Pasta
Calorieskcal359196
Proteing11.414.3
Carbohydrateg74.871.4
Fatg1.60.9
Fiberg5.442.9
Total sugarsg4.90
Sodiummg475134
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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