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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASuddenly Salad Basil Pasta Salad100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Spaghetti Pasta100 g · Manufacturer label
NutrientSuddenly Salad Basil Pasta SaladIrresistible 14.5 Oz Spaghetti Pasta
Calorieskcal359321
Proteing11.428.6
Carbohydrateg74.857.1
Fatg1.63.6
Fiberg5.417.9
Total sugarsg4.91.8
Sodiummg475241
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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