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Food nutrition comparison

Two foods. A fair comparison.

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AKellogg's Raisin Bran Cereal Crunch 2.8oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKellogg's Raisin Bran Cereal Crunch 2.8ozCottage cheese
Calorieskcal35184
Proteing6.711
Carbohydrateg84.44.3
Fatg1.82.3
Fiberg8.1—
Total sugarsg34.44.1
Sodiummg366321
Saturated fatg0.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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