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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACanadian Sliced Bacon, 10 slices, 6 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientCanadian Sliced Bacon, 10 slices, 6 oz.Cottage cheese
Calorieskcal11884
Proteing19.611
Carbohydrateg24.3
Fatg2.92.3
Fiberg0—
Total sugarsg04.1
Sodiummg902321
Saturated fatg11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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