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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAll Natural Pork Sausage Patties, Lower Sodium, 2.0 oz., 1/10 lb. , Fully Cooked , Certified Gluten- FreeCottage cheese
Calorieskcal41184
Proteing12.511
Carbohydrateg1.84.3
Fatg39.32.3
Fiberg0—
Total sugarsg04.1
Sodiummg304321
Saturated fatg12.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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