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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAll Natural Pork Sausage Patties, Lower Sodium, 2.0 oz., 1/10 lb. , Fully Cooked , Certified Gluten- FreeNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal41197
Proteing12.523
Carbohydrateg1.80
Fatg39.30.5
Fiberg00
Total sugarsg00.1
Sodiummg30435
Saturated fatg12.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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