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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Strips Nashville Hot Recipe100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Mega Strips Nashville Hot RecipeCottage cheese
Calorieskcal22484
Proteing13.311
Carbohydrateg11.24.3
Fatg13.32.3
Fiberg3.1—
Total sugarsg14.1
Sodiummg765321
Saturated fatg2.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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