Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Mega Strips Nashville Hot Recipe100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBANQUET Mega Strips Nashville Hot Recipe99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal224107
Proteing13.325
Carbohydrateg11.20
Fatg13.30.9
Fiberg3.1—
Total sugarsg10
Sodiummg76549
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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