Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTurkey Wings, Bone-in, 4 Count Tray, Fresh, 1.75 - 4.5 lbs.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19697
Proteing20.523
Carbohydrateg00
Fatg12.50.5
Fiberg00
Total sugarsg00.1
Sodiummg5435
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.