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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Corned Beef Hash, 6 lbs 11 oz Can100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientCHEF-MATE Corned Beef Hash, 6 lbs 11 oz CanSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal206165
Proteing7.721.2
Carbohydrateg12.68.2
Fatg14.24.7
Fiberg0.45.9
Total sugarsg1.20
Sodiummg551294
Saturated fatg6.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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